Sep 24

199. E8 - Old Habits, Die Hard: The Key to Lasting Change (Tools & Tips)


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In this episode of A Healing Peace, we explore the essential building blocks for creating healthy habits. Discover how unhealthy emotions like anger, negative self-talk, and unforgiveness can hinder the development of new, positive habits. Through insightful strategies, the podcast provides actionable steps to replace these obstacles with healthier behaviors.

E8 - Old Habits, Die Hard: The Key to Lasting Change (Tools & Tips)

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