Shaping Our Identity | A Healing Peace

Dec 26

Tanya’s Resources

About the author: Tanya Guinn, LPC BH-TMH Access the Complete List. Emotional & Mental Health Support: www.anxieties.com for Self Help Strategies from Dr. Reid Wilson highly recommend this website to most of my clients, have a journal ready to take notes, take the Self Assessment, then scroll to the bottom to click on links to learn […]

Nov 14

Shaping Our Identity Therapeutic

A Heart of Compassion

About the Author: Dee Ann Higgins Kindness. Concern. Mercifulness. Tenderhearted. Gentleness. Understanding. Humility. Patience. Generous Love. These words define and expand the meaning of ‘compassion’. To be compassionate toward another is to show them kindness, concern, mercy, gentleness, to be tender-hearted toward them, with humility and patience and generous love. Compassion receives its energy from […]

Oct 22

Shaping Our Identity Therapeutic

Healthy Habits for Strength and Balance

About the Author: Helen Granskog Secret SauceAs women, we are used to doing it all and being martyrs for the cause. However, we do not have to be. When we choose to give our all with no concern for ourselves, we are left feeling overwhelmed, resentful, and bitter. We are actually more effective, joyful, and […]