What is the difference between a limiting belief and a positive belief? What beliefs do you have about yourself that limit you? A Healing Peace speaks with a Christian Licensed Professional Counselor, Sindhu Jefferson on the cause and development of limiting beliefs. We explore the brain patterns and return to a flourishing state. Learn how God created our brains to heal.
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Releasing Limiting Beliefs
In This Episode
Our success is measured by personal beliefs, not by others’ standards or beliefs. In this episode, Sindhu Jefferson, a professional counselor, talks about the origin and examples of limiting beliefs, valid aspects of limiting beliefs, positive beliefs, and how we can shift our brain into a positive mindset. Tune in to learn the difference between limiting and positive beliefs and how we can retrain our brains and return to a flourishing state.
Timestamps
[01:33] About Sindhu Jefferson
[05:51] Background information on limiting beliefs
[06:06] Definition of belief
[06:40] Examples of positive beliefs
[08:58] The origin of limiting beliefs
[12:51] Valid aspects of limiting beliefs
[15:33] Surviving and thriving in our beliefs
[19:18] Shifting our brains into a positive mindset
Quotes
If you want to know the truth of who you are, go and read the Bible.
Personal beliefs depend on the environment in which we are thrust, the people we are around, the words spoken to us, and the experiences and wounds we bear.
To survive, take the situation in hand and find a way to adapt.
We are created in God’s image, and he gave his life so that we can have freedom and life in abundance.
God is always preparing and developing things so that we can heal.
We have these limited mindsets because of the wounds and words spoken to us or what happened to us.
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