Jun 15

118. Spiritual Self-Care: E24 - Releasing Limiting Beliefs Pt. 2


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Can you change limiting beliefs? Do you want to know how to overcome limiting beliefs? A Healing Peace continues to speak with a Christian Licensed Professional Counselor, Sindhu Jefferson about rewriting limiting beliefs. We explore the healthy brain activity that heals and retrains to a positive belief system. Learn how to overcome limiting beliefs with God.

Spiritual Self-Care: E24 - Releasing Limiting Beliefs Pt. 2

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Releasing Limiting Beliefs Pt. 2


In This Episode

We are born believing but limiting beliefs can destroy our lives. In this episode, Sindhu Jefferson, a professional counselor, talks about developing a positive belief system, elements that can retrain and replace our brain with healthy beliefs, what to expect in the journey to releasing limiting beliefs, and the power of the Bible in releasing limiting beliefs. Tune in to learn how to overcome limiting beliefs with God.

Timestamps
[01:20] About Sindhu Jefferson
[03:11] Developing a positive belief system
[07:14] Elements that can retrain and replace our brains with healthy beliefs.
[11:05] Important items that we take for granted
[13:14] Healing and nourishing
[15:30] What to expect in the journey to releasing limiting beliefs
[17:38] The power of the Bible in releasing limiting beliefs

Quotes

  • We all have a belief system. Some of those beliefs are healthy, and some are false.
  • To root out a limiting belief, address the wound behind that belief to allow for healing to start.
  • What we feed our brain has an impact on healing our brain.
  • As Christians, read the Bible, chew on it, meditate on it and let it become life in us. It is the best place to go to know who we indeed are and help us live a healthy life.
  • Just because it is uncomfortable does not mean it is necessarily wrong.
  • Before life comes death. It is not a bad death. Rather, it is the death of old behaviors.
  • Your mind is a battlefield, and war rages on the battlefield.

Resource Links

4 Steps to Release “Limiting Beliefs” Learned From Childhood
How to Overcome Your Limiting Beliefs
How to Address and Tackle Your Limiting Beliefs

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