How can a person shift his/her mindset? Mindset shifting occurs by changing your perceptions and thinking. When you bombard yourself with thoughts of “I cannot achieve this, or No one will love me, or I am a failure,” over time you believe your thoughts. Your thoughts then become a reality. Hence, shifting your mindset begins with adjusting your belief system. Our shifting your mindset section provides insights to alter deep seeded beliefs by exploring what we tell ourselves, discovering how emotional health influences spiritual health that shifts our mindset, possessing a winner’s mindset, and implementing principles for mindset transformation. The audio from our podcast series reveals that with God, we can be victorious and possess a growth mindset. Learn about the podcast host.
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108. Spiritual Self-Care: E14 – Positive Self-Talk
Why is positive self-talk important? Does positive self-talk work? A Healing Peace discusses how life and death reside in what we speak to ourselves and one another. We reveal the benefit of speaking positively to yourself for strength. Learn how to reinforce positive thinking while connecting with God.
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109. Spiritual Self-Care: E15 – Emotional Health
Why is emotional health important? Is it possible to have vibrant emotional health? A Healing Peace speaks with a Professional Christian Counselor (Bev Ozanne) to address our social and emotional well-being in our new normal. We explore working through our fears, thoughts, grief, and loss. Learn how emotional health influences spiritual health.
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110. Spiritual Self-Care: E16 – Emotional Health Pt. 2
Have you caught yourself thinking about the worse outcome? Perhaps paralyzed by fear or anger? A Healing Peace continues to interview a Professional Counselor about the benefits of mindfulness to reduce stress and center our thoughts. Learn how to focus on healthy self-care that reduces stress and emotional duress.
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111. Spiritual Self-Care: E17 – Emotional Health (Tools & Tips)
Are you frustrated with dealing with the pandemic and our new normal? Have you made conclusions on how you should be responding to difficult situations? A Healing Peace explores how conclusions can lead to more frustration. Learn practical tools and tips for embracing mental clarity and emotional stability.
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112. Spiritual Self-Care: E18 – More Than Conquerors
Do you believe that you are more than a conqueror? Do you know that God wants us to be victorious? A Healing Peace identifies a method to triumph over adversity. No matter our hardships and pains, we will conquer all things through the love of Christ. Learn how you can conquer and overcome your circumstances with God.
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113. Spiritual Self-Care: E19 – Winner Mindset
What is the mindset of a winner? How can we cultivate a winning mindset in our Christian walk? A Healing Peace interviews Kristin Dehring Railton, a Home & Wellness Mompreneur to discuss developing a winning attitude and mindset. We reveal possessing God's abundance while living a fulfilled life without fear. Learn how to embrace God's calling in your life to move you into success.
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114. Spiritual Self-Care: E20 – Winner Mindset Pt. 2
Want to succeed when an opportunity knocks on the door? Are you ready to start your next adventure? A Healing Peace continues to interview Kristin Dehring Railton, Home & Wellness Mompreneur and reveals the power of being secure in your authentic self while pursuing God's designed purpose for you. Learn how gratitude and authenticity inspire a winning attitude and mindset.
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115. Spiritual Self-Care: E21 – Winner Mindset (Tools & Tips)
Are you ready to possess a winning mindset to conquer life's hurdles? Do you want the secrets to be victorious? A Healing Peace establishes a road map for cultivating a winning mindset in our Christian walk. Learn how authenticity, gratitude, and our designed purposes lead to achieving our dreamed lifestyle.
116. Spiritual Self-Care: E22 – Finding Hope
During tough times, have you asked, "Where can I find hope in the Bible"? Or, you may ask, "Can tragedy and hope coexist"? A Healing Peace explores a biblical story about finding hope in God. Learn how challenging circumstances can produce negative thought patterns that lead to our limiting beliefs.
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117. Spiritual Self-Care: E23 – Releasing Limiting Beliefs
What is the difference between a limiting belief and a positive belief? What beliefs do you have about yourself that limit you? A Healing Peace speaks with a Christian Licensed Professional Counselor, Sindhu Jefferson on the cause and development of limiting beliefs. We explore the brain patterns and return to a flourishing state. Learn how God created our brains to heal.
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118. Spiritual Self-Care: E24 – Releasing Limiting Beliefs Pt. 2
Can you change limiting beliefs? Do you want to know how to overcome limiting beliefs? A Healing Peace continues to speak with a Christian Licensed Professional Counselor, Sindhu Jefferson about rewriting limiting beliefs. We explore the healthy brain activity that heals and retrains to a positive belief system. Learn how to overcome limiting beliefs with God.
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119. Spiritual Self-Care: E25 – Releasing Limiting Beliefs (Tools & Tips)
Are you ready to release your limiting beliefs? Do you want strategies that help you maintain a positive belief system? A Healing Peace identifies the self-awareness required to alter your belief system. Learn how God designed you to reach heights in your belief system.
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120. Spiritual Self-Care: E26 – Faith & Emotions
How can our Christian walk complement our emotions? How do we address our emotional wounds while developing our spiritual growth? A Healing Peace examines good mental and emotional health with the support of God. Learn how God is a safe place for healing our emotional wounds.
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